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Reconnect with your true self
This 8-week group coaching program is a deep, compassionate journey back to yourself.
It’s designed to help you remember who you are, feel worthy of your own time and care,
rebuild trust in yourself, and strengthen the kind of inner foundation that changes your entire life.
This is the program that helps you realise:
“When I love myself well, everything else becomes easier.”
What you'll learn in the next 8 weeks
This 8-week group coaching program is a deep, compassionate journey back to yourself.
It’s designed to help you remember who you are, feel worthy of your own time and care,
rebuild trust in yourself, and strengthen the kind of inner foundation that changes your entire life.
This is the program that helps you realise:
“When I love myself well, everything else becomes easier.”
Understanding Your Needs & Core Values
Self-love begins with knowing what you need and what you stand for. Get clear, grounded, and connected to what actually matters to you.
Reconnecting With Your Identity
Rediscover the YOU beneath your roles. Reconnect with the parts you’ve forgotten, silenced, or outgrown.
Healing Guilt & Shame Around Putting Yourself First
Learn how to love yourself without the emotional hangover of guilt. Give yourself permission to take up space.
Boundaries as an Act of Self-Love
Create emotional and energetic boundaries that protect your peace. Say “no” without guilt — and “yes” from a place of truth.
Self-Trust & Intuition
Rebuild faith in your own judgment. Learn how to trust your inner voice instead of fear, doubt, or past patterns.
Self-Worth & Inner Dialogue
Rewire the negative self-talk and learn to speak to yourself with compassion. Embody the version of you who knows she’s deserving of love and respect.
Emotional Safety & Regulation
Self-love also means self-soothing. Learn the emotional tools that help you stay calm, grounded, and secure.
Integration: Becoming the New You
Step into a new chapter where self-love is your normal, not your effort. Connect the dots of your growth and embody the woman you’re becoming.
What's included?
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8 live weekly coaching sessions (90 minutes)
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Weekly self-love exercises & guided reflection prompts
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Optional peer support group
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Tools to build confidence, emotional balance, and self-worth
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A powerful foundation for future love, connection, and aligned relationships
Payment plans available via ClearPay and Klarna.
This program is for you if:
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You feel disconnected from yourself
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You struggle with guilt for putting yourself first
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You want to rebuild your confidence & inner peace
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You want to break your old patterns and grow emotionally
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You are ready to model self-worth and emotional wellbeing for your children
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You know you’re meant for more — love, calm, and a life that feels aligned
