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Unlock The Confidence Within
Don't let self doubt and fear rob you of the joy, passion, power, and purpose you deserve in life.
Join my FREE workshop and unlock the confidence within you.
Sign up today and create a life that's filled with resilience, unshakeable self worth and joy...you deserve it!
Start building confidence now!
Join my FREE interactive event which will happen LIVE on 14th December 2023 in my private Facebook Group (join on the next page)
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Is your lack of confidence holding you back?
Are you tired of feeling like life is passing you by? Do you dream of bigger and better things for yourself but can't quite muster the courage to take action and make them happen? Or perhaps you're struggling with feelings of social anxiety?
Many people suffer with low self esteem and self worth. These feelings are incredibly common, yet we learn to cover them up in different ways to protect ourselves. We avoid going out and meeting new people, or putting ourselves in new and uncomfortable situations because we fear our worth is not enough...
All of these things are clear indications of a lack of self confidence.
BUT this is something we can all work on and develop at any time during our lives.
Taking a holistic approach to building self confidence basically means we cover all angles. We don’t just focus on one area of development or limit ourselves to trying to achieve just one goal. We look at our lives as a whole and build confidence from our core, enabling us to cope with and better manage ANY situation or experience we find ourselves in.
With my Confidence Workshop embark on a transformative journey, where self-assurance meets empowerment. Are you ready to break free from self-doubt, embrace your strengths, and radiate assurance in every aspect of your life? Join me on this empowering adventure as I guide you through proven strategies, interactive exercises, and a supportive community that will propel you towards a more confident, resilient, and successful you. It's time for you to step into your awesomeness!
JOIN NOWWhat to expect?
Here's what you'll learn
During this workshop I will be working through ‘The Stages of Confidence’ which include:
1. Fear and Anxiety
Breaking the cycle of overthinking to help silence your inner critic.
2. Motivation
Are your motivators positive or negative? Identifying more positive factors to help keep you moving forward.
3. Resilience
Banishing paralysing thoughts of unworthiness, focussing on the progress you’re making towards your goals.
4. Assertiveness
Setting boundaries that feel true to your authentic self. Setting basic guidelines of how you want to be treated by others and yourself.
5. Authenticity and Strength
Confidence is rooted in who you really are. Based on developing acceptance of weaknesses/ areas of development and acknowledgement that they don’t change your self worth.
By working on these pillars of self confidence, we ensure our continuous growth and development!
Are you ready to get started?
"My sessions with Jo found me a whole new perspective on my life. After the end of a difficult relationship I was able to review my priorities and remember what made me happy in life. I found the confidence to book myself onto a solo trip which has gave me a new positive focus. I feel like I am now on a new path in life which is already benefiting my mental well-being. I highly recommend Jo to anyone who is needed support in finding their joy."
CB
Hosted by Jo Pratsides Coaching
Hello awesome! I'm Jo...
I have over 20 years experience working in the fields of child and adult mental health development; 12 years psychotherapy experience as a Music Therapist and 3 years as a Transformational Life Coach.
My absolute passion is to encourage people to feel the confidence and happiness they deserve and to build the resilience and inner strength needed to cope with unfamiliar and sometimes scary situations, as well as everything else life may want to throw at us.
I too suffered with extremely low confidence and non-existent self worth, so I truly know what it feels like, but most importantly what it takes to turn things around...and that's exactly what I'm here to help you do!
My mission is to support people just like you, to step into their power, unleash their awesomeness and create confident joy in their lives every single day.
Because trust me, it is possible! Are you ready to get started?
Are you ready to feel more confident?
If self-doubt has been a constant companion, know that you're not alone. My Confidence Workshop is a nurturing space designed just for you — a place where insecurities transform into strengths, and every step forward is a celebration.
Join us, take that first step, and let's embrace the incredible journey towards a more confident, resilient, and empowered version of you! Your transformation starts here, and I can't wait to support and walk this path with you.
Join My Free Confidence Workshop Now
The event will happen LIVE on Thursday 14th December 2023 at 7pm UK in my private Facebook Group (Join on next page)