FREE WORKSHOP
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Unlock The Joy Within
Don't let stress and anxiety rob you of the joy, passion, power, and purpose you deserve in life.
Join my FREE 3-day event and unlock the joy within you.
Sign up today and create a life that's filled with joy, passion, power, and purpose.
Join The Free 3-Day Event Now
The event will happen LIVE from 11-13 July 2023 in a FB Group (Join on next page)
We won't send spam. Unsubscribe at any time.
Are you tired of feeling overwhelmed by stress and anxiety?
Do you yearn for a life filled with joy, passion, power, and purpose? If so, you're not alone! Many people just like you are seeking the key to unlock a more joyful, fulfilling life.
That's why I invite you to join my FREE 3-day event: 3 Steps To A Joyful Life. This exclusive online event has been designed specifically for those struggling with stress, anxiety and feelings of overwhelm, and who are eager to learn the three essential steps to transform their lives into a calmer and more joyful existence.
During this transformative event, you'll discover powerful strategies and techniques that I promise will work to help self sooth and regulate in times of crisis and uncertainty. I will share wisdom and insights from my own personal journey as well as professional takeaways that will help you break free from the shackles of low energy and confidence, stress and anxiety, and unleash your true potential.
JOIN NOWWhat to expect?
DAY 1
Unveiling your joyful essence
Understanding what joy really means to us is a crucial step in our growth and development journey.
During this training you'll learn about the difference between surface level feelings of happiness and the deeper, more impactful feelings of joy. You will be encouraged to explore things that make you feel joyful, past and present, and how you can start to think of these things as being a priority in your life.
DAY 2
Nurturing your joyful mindset
During this training you will learn about the five most common joy killers that I have come across in my work as a therapist and life coach, and how we can apply simple strategies to start to overcome them.
I'll be encouraging you to dig deep to find out what's been stopping you from experiencing joy in your life.
DAY 3
Your Awesome Action Plan
Now that you know what joy means to you and what's been holding you back from creating the life you desire, we're going to put our understanding into action and create a plan that will help you feel calmer, and better able to cope with difficult situations.
Bring on your joy!
"My sessions with Jo found me a whole new perspective on my life. After the end of a difficult relationship I was able to review my priorities and remember what made me happy in life. I found the confidence to book myself onto a solo trip which has gave me a new positive focus. I feel like I am now on a new path in life which is already benefiting my mental well-being. I highly recommend Jo to anyone who is needed support in finding their joy."
CB
Hosted by Jo Rennie
Hello, awesome! I'm Jo...
I have over 20 years experience working in the fields of child and adult development and mental health; 12 years psychotherapy experience as a Music Therapist and 3 years as a Transformational Life Coach.
My absolute passion is to encourage people to feel the confidence and happiness they deserve and to build the resilience and inner strength needed to cope with unfamiliar and sometimes scary situations. My mission is to support people as they step into their power, unleash their awesomeness and create joy in their life every single day.
Are you ready for a more joy filled life?
Imagine waking up each day with renewed energy, clarity, and purpose. Envision yourself living a life brimming with passion and power, where stress and anxiety are no longer holding you back. This is your opportunity to make it a reality! It's time for you to live your joyful life.
Join The Free 3-Day Event Now
The event will happen LIVE from 11-13 July 2023 at 7pm UK in a FB Group (Join on next page)
